6 week small group nutrition coaching

The Winter Reset is a 6-week small group nutrition coaching cohort designed to help you reset your habits, regain structure, and build sustainable momentum during the winter season. This is not a course and not a challenge. It’s real coaching, delivered through a blend of personalized support and guided group connection. You’ll receive individualized nutrition coaching throughout the week, paired with live group coaching calls that provide accountability, education, and shared momentum.

What you’ll receive:

• 6 weeks of personalized nutrition coaching

• Custom macronutrient targets based on your goals, lifestyle, and season of life

• Weekly check-ins with individualized feedback

• Ongoing guidance and adjustments throughout the cohort

• Live virtual group coaching calls led by Marisa Rumrill, CPT, and “D.R.” Donny Rumrill

• Seasonal education designed to support your current route

How this differs from 1:1 coaching:

You still receive individualized support and feedback, but instead of fully private weekly calls, you’ll also join a small, intentionally curated group for live coaching and shared growth throughout the six weeks. This format allows for high-level coaching with the added benefit of community, without sacrificing personalization.

Enrollment details:

• Limited to 10 participants to preserve a true small-group experience

• Once the cohort begins, enrollment closes

• After the first 10 spots are filled, you may join the waitlist for the next cohort

• Dates for future cohorts will be released to the waitlist first

Winter Reset | January 12 – February 22

Spots are limited by design.